What I Use: Desk, Camera, Training and Food

The gear, food and habits behind my work, my content and my training, all in one place. Nobody pays me for any of this. It's just what I actually use.

Desk & everyday carry

• iPhone 16 Pro is my main camera, editor and office.

• Apple AirPods 4 (ANC) for calls and deep-work blocks.

• STRIFF laptop stand so the screen sits at eye level.

• Ambrane MagSafe 3-in-1 charger and 10,000 mAh MagSafe power bank keep the phone and AirPods topped up.

• SanDisk Extreme 1TB portable SSD and 1TB microSD hold every project, shoot and backup.

• Blue-light glasses for long screen days.

• A desk organiser and a cable pouch, because a clean desk is a clear head.

Filming & content

I shoot most of my own content for Limurse on my phone, so the kit is small and travels well:

• DJI Osmo Mobile 6 gimbal for smooth walking shots.

• Amazon Basics LED video light for indoor shoots and late-night recordings.

• Tripod and monopod kit plus a suction-cup phone mount for car and glass-wall angles.

Training

A simple home setup, enough to never have an excuse:

• 40 kg home dumbbell set, an ab roller and a yoga mat.

• A massage gun for recovery.

• Running shoes: New Balance 574, Nike Revolution 7 and Puma Dazzler on rotation.

• Whey protein and creatine, the two basics.

What I eat

Vegetarian and high-protein, cooked at home. My weekly grocery basket barely changes: Greek and protein yogurt, low-fat paneer, avocados, broccoli, mushrooms, bell peppers, cherry tomatoes, fresh basil, blueberries, sourdough and a square of 55% dark chocolate. The air fryer does most of the cooking, and the coffee is a strong instant espresso.

Off the clock

• Acoustic guitar: I picked one up in 2019 to unwind.

• Books and audiobooks: mostly business, psychology and philosophy, in print and on Audible.

The full shelf is on my reading list. Want to swap notes on any of it? Book a call.